aspartame resource center
Did you know? The body breaks down aspartame into the same components that are found in everyday foods. See now in the new online demo
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Aspartame's Safety is reconfirmed by the European Food Safety Authority
December 10, 2013: - The European Food Safety Authority has today published its opinion on aspartame, confirming its safety and the fact that aspartame, and its digested components, bring nothing new to our diet.

Aspartame is made from two amino acids, the building blocks of protein that occur widely in everyday foods and drinks. When we consume products with aspartame, it is digested to small amounts of common dietary components. Apart from an excellent sweet taste without calories, aspartame brings nothing new to our diet.
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Diabetes: Patients can minimize complications
Diabetes is one of the most serious and potentially life-threatening diseases among Americans. A 2012 report from the Centers for Disease Control indicates that diabetes affects about 8.3 percent of the total US population (or 25.8 million people).

Although there is no definitive reason for the rise of diabetes, there are steps that everyone can take to control and/or to prevent type 2 diabetes, such as eating balanced diets and being active.
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More about aspartame

Academy of Nutrition & Dietetics: Evidence Analysis on Aspartame
American Heart Association Recommends Reduction in Sugar Intake
Does Diet Soda Actually Make You Gain Weight?

Are sweeteners getting a bad rap..?
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